Calcium, Ca in Veal, cubed for stew (leg and shoulder), separable lean only, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, cubed for stew (leg and shoulder), separable lean only, raw there is 17 mg of Calcium, Ca.


Veal, cubed for stew (leg and shoulder), separable lean only, raw

Veal, cubed for stew (leg and shoulder), separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, raw are listed below.

Water Water 76.39 g 76.39%
Energy (calorie) Energy (calorie) 109 kcal
Energy (joule) Energy (joule) 456 kJ
Protein Protein 20.27 g 20.27%
Total lipid (fat) Total lipid (fat) 2.5 g 2.5%
Ash Ash 1.1 g 1.1%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 17 mg 0.02%
Iron, Fe Iron, Fe 0.88 mg
Magnesium, Mg Magnesium, Mg 25 mg 0.02%
Phosphorus, P Phosphorus, P 213 mg 0.21%
Potassium, K Potassium, K 331 mg 0.33%
Sodium, Na Sodium, Na 83 mg 0.08%
Zinc, Zn Zinc, Zn 3.48 mg
Copper, Cu Copper, Cu 0.118 mg
Manganese, Mn Manganese, Mn 0.029 mg
Selenium, Se Selenium, Se 8.8 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.09 mg
Riboflavin Riboflavin 0.29 mg
Niacin Niacin 7.4 mg 0.01%
Pantothenic acid Pantothenic acid 1.25 mg
Vitamin B-6 Vitamin B-6 0.45 mg
Folate, total Folate, total 13 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 13 µg
Folate, DFE Folate, DFE 13 µg
Vitamin B-12 Vitamin B-12 1.49 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.27 mg
Fatty acids, total saturated Fatty acids, total saturated 0.75 g 0.75%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.04 g 0.04%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.43 g 0.43%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.26 g 0.26%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.8 g 0.8%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.08 g 0.08%
18:1 undifferentiated 18:1 undifferentiated 0.71 g 0.71%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.26 g 0.26%
18:2 undifferentiated 18:2 undifferentiated 0.18 g 0.18%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.01 g 0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.07 g 0.07%
Cholesterol Cholesterol 84 mg 0.08%
Tryptophan Tryptophan 0.205 g 0.20%
Threonine Threonine 0.885 g 0.88%
Isoleucine Isoleucine 0.998 g 1.00%
Leucine Leucine 1.613 g 1.61%
Lysine Lysine 1.67 g 1.67%
Methionine Methionine 0.473 g 0.47%
Cystine Cystine 0.229 g 0.23%
Phenylalanine Phenylalanine 0.818 g 0.82%
Tyrosine Tyrosine 0.646 g 0.65%
Valine Valine 1.12 g 1.12%
Arginine Arginine 1.192 g 1.19%
Histidine Histidine 0.736 g 0.74%
Alanine Alanine 1.205 g 1.20%
Aspartic acid Aspartic acid 1.748 g 1.75%
Glutamic acid Glutamic acid 3.206 g 3.21%
Glycine Glycine 1.042 g 1.04%
Proline Proline 0.846 g 0.85%
Serine Serine 0.76 g 0.76%

Nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, raw